but a person who careS
Personal Trainer At Home
We are a team of sports experts with over ten years of successful experience within the sports industry worldwide. Our expertise offers innovative, exciting, and practical approaches to fitness. With a personal trainer at home, you get the most personalised fitness coaching at the comfort of your own home or any place you prefer. All our trainers are highly educated, skillful and certified by the National Strength and Conditioning Association (NSCA).
Individual, personalized training as well as group training customized based on your abilities. Our trainers will guide you carefully and patiently throughout the entire process of training and provide support to get through the ‘weak’ phases.
You will achieve visible and objective results and continuously improve your health, while learning, training, and having a good time.
No worries about starvation. With us, you are protected from exhausting food regimes and still guaranteed to get the best results.
We’re Humble – Being the first-hand participants in someone’s transformation to a healthy lifestyle is a real honour to us. And we take it as a serious task.
We Care – Our aim is not only to help you look better but to feel better as well, solving issues such as back pain, extra weight, emotional problems, or accumulated stress. We are good listeners and will provide you with the tools to function the other 23 hours of the day.
We’re Always Availabe – We are easily reachable through social networks, WhatsApp or text. You need the trainer who can answer the ‘why’ to all of your questions and we always have time for you.
We offer individual, personalized training as well as group training.
Our trainers will guide you carefully and patiently throughout the entire process of training. With us, you will achieve visible and objective results, and you will continuously improve your health, while learning, training, and having a good time. With us, you are protected from starvation and exhausting food regimes, and you are guaranteed to get the best results.
We are honored to be first hands participants in someone’s transformation to a healthy lifestyle. Our mission is to be able to help our clients solve various issues, such as back pain, extra weight, emotional problems, or accumulated stress.
We aim to help our clients to feel better and to look better. We continuously improve and innovate our approach to fitness.
It’s ok to have hard days and days off but we promise you’ll never regret a workout.
POPULAR TRAININGS
WHAT PEOPLE SAY
I started training with Ian 4 months ago following a pelvic stress fracture through running. I was apprehensive at my first session.. I’ve never really liked the gym and had never really done any form of weight training but didn’t want to loose my new found fitness that I had gained through running. After my first session I was hooked and I’ve been coming every week since.
Alex trained me for several sessions and it’s safe to say he’s dedicated. He taught me things that I still put in to practice today in my own training sessions, and he gave me the motivation to push myself. His constant praise helped me succeed and I would recommend him to anyone wanting to up their fitness game!
Over two years ago I underwent major surgery and since then I have suffered from a serious back injury. My prolonged inactivity resulted in significant weight gain which I was very unhappy about, my confidence diminished and I felt like I had lost myself. On the advice of my physio I joined a gym in the hope that it would strengthen my back, improve my fitness, regain my confidence and self esteem and shed the extra weight.
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