Hiring a personal trainer is an investment in yourself
BUILD YOUR BODY TRANSFORM YOUR LIFE
WHY IS FAST LOSING WEIGHT NOT GOOD? As we live in a world where we want everything instantly, probably most…
If you want to lose weight, you need to follow this steps
Obesity is medical condition in which excess body fat has accumulated to an extent that it may have negative effect on health. In second half of previous century eating habits for most of the people had changed
Are you from those not lucky ones – whatever you eat, it feels like it’s getting stuck on your belly, booty, arms…? You have been trying but nothing was working for you?
You might believe that specific spot reduction-getting rid of fat from just one area of your body, like your arms or tummy is possible!? In reality, targeting one area so specifically is very difficult, especially with just the one move. So do sit ups burn belly fat? Unfortunately NO!!!