I AM MILA

My name is Mila, Professor of Physical Education and Sport

Fitness Director with 9+ years experience in nutritional and fitness programs who inspire and help people to make commitments to healthy living. My extensive experience in working with international clients made me an expert in both personal and group training sessions.

 

With me, you will have a detailed, personalized nutrition plan for specific weight loss/weight gain or maintaining and improving general physical health, depending on our goals and preference. I am an experienced personal Yoga instructor, therapist, and fitness instructor.

 

 

    SPECIALITIES

    Weight loss
    Pilates
    Rehabilitation
    Obesity reduction
    Personal Trainer at Home

    EDUCATION

    Faculty of Physical Education and Sport
    Zumba Fitness Certified

    SKILLS

    Coaching, mentoring and training
    Managing behavior and maintaining discipline
    Communication and Listening
    Leadership
    Positive attitude, passion, creativity
    Time management
    Interest : Music, Dancing, Marathon Participant, Mountain climbing, Cycling, Skiing, Photography, Reading.

    WORK EXPERIENCE

    Fitness Director at Canyon Ranch at Sea
    Personal & Group Fitness Trainer at Trend Sport & Fitness
    Personal & Group Fitness Trainer at Gym “4life”

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