I AM MILA

My name is Mila, Professor of Physical Education and Sport.

Fitness Director with 9+ years experience in nutritional and fitness programs who inspire and help people to make commitments to healthy living. My extensive experience in working with international clients made me an expert in both personal and group training sessions.

With me, you will have a detailed, personalized nutrition plan for specific weight loss/weight gain or maintaining and improving general physical health, depending on our goals and preference. I am an experienced personal Yoga instructor, therapist, and fitness instructor.